THE CHEATSHEET: SESAME SEEDS

It’s true, we’re nuts about sesame seeds, and for good reason. These little guys pack a lot of punch, and not just in flavor. Sesame seeds are as good for your health as they are for your tastebuds. We mean it! Here are 4 reasons why.

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QUICK BITES! DIY COLORFUL SMOOTHIE BOWLS

Who ISN’T impressed with those colorful smoothie bowls found in fancy cafés and curated Instagram feeds? Well, guess what – they’re not as intimidating to make as they look!
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CRUNCHY SESAME PROTEIN BALLS

FUN FACT! Did you know that sesame seeds are a good source of energy due to their high-fat content like polyunsaturated fatty acids and Omega 6? Mhm. Each bite-sized tablespoon of seeds packs 1.6 grams of protein, making them a powerful addition to the uncomplicated and beloved protein ball.
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SALTY CHOCOLATE CHIP SESAME BUTTER COOKIES

Is there really anything better than a freshly baked chocolate chip cookie? Well yes, yes there is. We’re taking your average CCC and taking it up a couple of notches with two of our favorite ingredients that begin with the letter “S.” That’s right, you guessed it – salt and sesame. POW! What’s better than that?
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SESAME BUTTER PALEO BANANA BREAD

Haven’t you heard? Banana bread is making quite a come back in 2020 thanks to our extended time indoors, and *oh baby* do we have a treat for you...
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